Sprouted Quinoa and Honey Bread

Rainbow Tails

So at the inspiration and encouragement of my dear friend, I have begun sprouting…

I mentioned this casually to friends of mine with a twinkle in my eye, and one says “oh you’re using your Mom’s sprouter?” The other says “When are you due?”

ha. ha.

Anyway so I took store-bought quinoa (my new favourite grain) and put it in a mason jar, with a square of cheese cloth and screwed the ring around it tight. I seem to be swimming in cheese cloth these days but any meshing will work. Then I soaked the quinoa for 20 minutes, then rinsed. I continued rinsing every 8-12 hours for three days and voila! They sprouted. Like a rainbow too! The little stems were red, yellow, green. Then I took these lovely lively little plants and I cooked ‘em to the death!

I perused past this blog in my internet travels, reading about sprouting and I came across sprouted quinoa and honey bread.

Mine didn’t look quite like this loaf. Hers is puffier. But it tastes good. Earthy, planty, healthy. I know, none of these words make you salivate. But really, toasted with honey, it’s a treat. We also made labneh recently (Yoghurt cheese) and the satisfaction of eating two products you made yourself, well, let’s just say it’s just irrevocably satiating.

And the dough looks like it has tails of a rainbow.

Bread is done


About Amanda

Living a simple quiet life on the Gulf Islands, BC.

2 Thoughts on “Sprouted Quinoa and Honey Bread

  1. Sandi on 2 March, 2009 at 8:47 pm said:

    This bread looks even better than I imagined! Can you come up with a GF alternative that looks and tastes just as tasty?

    I LOVE your blog. If anyone should write one, it oughta be you!

    Please tell me more stories…

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